The chakras are wheels of energies within us and also outside of our bodies. These internal and external energies affect both our physical and mental health and the opposite is also true if chakras are out of balance this can have a negative effect on our well-being.
All of the chakras are interconnected and support each other to maintain balance. The seven main chakra energies which are closely connected to the endocrine glands in our bodies and to the heart. Balancing the chakra energies helps to support the endocrine system which will help to promote healing.