Emotional Freedom Technique
EFT taps on the end of meridian energies to help realign the body, mind and spirit connection, letting go of negative beliefs and the tension they cause, allowing clients to move forward in a positive, healing direction.
Some of the problems I have helped clients to overcome using EFT include:
- Weight issues
- Limiting beliefs around money
- Skin problems
- Muscular aches and pains
- Digestive upset
- Sleep issues
- Many physical issues begin in the mind. Helping the mind often helps resolve physical problems in the body.
EFT and Matrix Sessions
Sessions can be conducted face to face or via Skype. I will talk you through the session and establish your goals for the session and together we will come up with a session plan. To obtain the maximum benefit from sessions it is recommended to have a block of five sessions initially, and then book others as and when needed.
I work with the client to establish a set-up statement concerning the issue the client wishes to work on. I begin the session by saying this statement aloud for the client to repeat, while tapping on points repeating the statement three times and then shortening the statement while continuing to tap on all the points.
The tapping will bring the energy up and the emotions and memories will surface. As the memories and emotions surface, I will guide the client into releasing them and, if relevant, will then guide the client in reimprinting the new beliefs. In a face-to-face session, I often tap on the client so they can focus more. During Skype sessions, the client will simply mirror my tapping and tap on themselves with the constant support from me as they tap, helping the client to deal with what comes up.
Sessions are for 90 minutes and cost £80. Book four sessions and get one free. Pay only £320.00. Payment is taken in full at the time of booking.
1. Let go of Hurt and Grudges
2. Let go of Anger
3. Let go of Grief and Sadness
4. Let go of Fear and Anxiety